What Knots: Teresa Post: Owner, Coach, Holistic Health Practitioner, Author,Teacher & Healer                               

Welcome to my corner of the universe. This website is dedicated to holistic health and wellness modalities that I am passionate about. I am a Holistic Life Coach, Meditation Instructor, Reiki Master, Licensed Massage Therapist and Yogi. 

I am passionate about holistic health and personal transformation. I use my personal experience, knowledge and training in my writing, teaching and coaching. I have struggled and I have been down to what felt like rock bottom more than once in my life. I never gave up. I trained, researched and worked to raise myself up. I will continue to learn and practice. I will continue to have struggles and challenges that I will overcome. I refuse to give up and I want to inspire others to not give up also.

I offer a variety of services including Holistic Life Coaching, Meditation Coaching, Reiki, Spiritual Readings ASMR and more. I write weekly articles for the Holistic Health Site on BellaOnline. 

Join me on a journey into Wellness and Transformation. Open yourself up to the possibilities that the universe has to offer. Let me guide and inspire you.

Follow my Facebook Fan Page for real time updates on new content such as Meditation Mondays, Tea Time Tuesdays, Wellness Wednesdays, and Relaxation Thursdays.

Join my What Knots Wellness newsletter for updates on my new courses and books, coupons codes, services, blog posts, articles and more.